BIO

Lizzy Swick is a Registered Dietitian Nutritionist with a Master of Science in Nutrition Sciences and SVEDA’s resident expert in nutrition, science, and integrative wellness. A firm believer that “the further we get from nature, the closer we get to disease,” Lizzy emphasizes the deep connection between real food nutrition, overall health, and radiant skin.

Her academic journey began at the University of Vermont, where she graduated with honors in Environmental Studies with a focus on Sustainable Agriculture. She went on to earn her Master of Science in Nutrition Sciences and completed her dietetic internship in New England.

With a passion for making nutritional science both approachable and actionable, Lizzy specializes in breaking down complex topics—like nutrients, enzymes, and hormones—into practical insights that empower women to make confident choices about their health. She has collaborated with leading health publications, authors, and world-renowned experts in functional medicine and natural health.

At SVEDA, Lizzy brings her expertise full circle by bridging the gap between nutrition and skin vitality. Her perspective reinforces our philosophy that the most effective skincare works in harmony with the body’s natural biology.